Friday, January 28, 2011
Saturday, January 22, 2011
doc says no need sling anymore. daily activity should increase range of motion. shoulder and part of chest muscle is atrophied after 3 weeks so i look lopsided. in 3weeks can start rehabbing using weights to strengthen muscles to keep bones from popping out again. still havent slept thru the night due to pain, but its nice to be able to type with 2 hands again. seth is glad i can give hugs with 2 arms now. looking into acupuncture to speed recovery.
Wednesday, January 12, 2011
Thursday, January 6, 2011
on new years day i dislocated my shoulder in our church's annual flag football game. i don't recommend it. i've had my share of broken bones, stitches, sprains and trips to the ER, but this one takes the cake. and its created a bunch of little life probs, like typing with one hand.